Just as our emotions can cause blocks within our energy centers and our being, so can our thoughts. It is
important to shift our thinking of our selves and others to a more positive thinking. If anyone saw the movie
“What the bleep do we know”, it gave such a wonderful example of how much affect our thoughts about our self
and others can either do harm or be productive in our everyday lives.

Below is a prayer and affirmation to say on clearing our thoughts and healing them. It is to release these thought
patterns and to know that they are not accepted in our daily lives. It is important to reprogram yourself to accept
only positive in your mind, body and spirit. Question yourself if you say it is to hard not to think negative - where
is that coming from - surly not the light.

For the first blank of this prayer add in who you communicate with if it be God, Spirit, your angels or who ever
that you believe that helps and assists you. Second blank add in any negative thoughts that you have kept with
you. Third and last add in positive thoughts that you would like to replace instead of the negative.

Do this on a daily basis, weekly or monthly - during a full moon and the last qtr moon would be a perfect time
since that is when we release our negative to be healed.

I invoke _____(divine, spirit.. etc)_____ to hear my prayer, to strengthen me by helping me to eliminate any false
or negative beliefs, concepts, thoughts, or vibrations that do not reflect the light and truth of my divine being. I
release and remove any and all thoughts, emotions, and or situations such as ____(any negative thoughts)___,
and I am instead lovingly healed and lifted into divine love and light. And so it is.

I am now open and free to embrace more positive, life supporting, energizing thoughts of ___(any positive
thoughts)_. And so it is.


Negative thoughts/beliefs


Unworthiness, inadequacy, sadness, pain, grief, suffering, guilt, shame, humiliation, limitation, poverty, fear,
trepidation, anger, hatred, hostility, blame, resentment, self pity, punishment, vengeance, doubt, loss,
incompleteness, rejection, sickness, ill heath, confusion, disorder, inflexibility, stubbornness, attachment,
obsession, addition, dependency, competition, conceit, egotism, judgment, criticism, tiredness, exhaustion,
depression, despair, frustration, obstruction, delay, anxiety, worry, manipulation, pressure, stress, burden,
embarrassment, possessiveness, bondage, jealousy, competition, envy, perfectionism, impatience, irritation,
selfishness, mistake, error, revenge, greed, hate


Positive thoughts/beliefs


Forgiveness, self acceptance, abundance, prosperity, courage, faith, love, friendliness, accepting responsibility,
praise, gain, oneness, wholeness, self love, good health, clarity, divine order, flexibility, letting go, independence,
self authority, youthfulness, life ascension, permissiveness, respect, humility, seeing God in all, nonjudgmental,
appreciation, vitality, energy, lightness, hope, joy, harmony, nonresistance, calm, relaxation, peace, assuming
responsibility, allowing, resourcefulness, honesty, release, freedom, satisfaction, fulfillment, goodwill, patience,
tranquility, compassion, thoughtfulness, comfort
Healing our thoughts and emotions